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Over the past six years I have learned an abundant amount of information about pole fitness. My main goal for this website is to share my tips and tricks with you and for you to share the same with me. I welcome any advice or constructive criticism. As my skills improve I will share my progress through this website by offering advice, photos, and videos. Feel free to upload your own photos and videos in order to share your own personal progress once you have created a free online membership.

Check out the gallery to look at photos uploaded by skill level. It makes it convenient for learning proper positioning of unfamiliar moves and is great for inspiration. You can also learn new moves in the Poles Moves Glossary. The pole dancing and FAQ's page are filled with information!

Feel free to contact me anytime with comments or questions :) @Jasmine