HomeAboutPole DancingVideosStoreGalleryFAQContactMembers

jody (@divadancefitness)

About

No info at this time.

Recent Photos

Full Bridge 1340 views
Crucifix 3296 views
Crucifix 1229 views


Timeline

divadancefitness
commented on their own photo.
Honestly, I don't think it matters. There are SO many different names for each move- as long as the form is correct I dont think it matters. I just put the AKA incase other people have heard it by another name.
5 years ago
divadancefitness
commented on their own photo.
aka "supergirl", whereas tummy facing down would be "super-man" which is known as "Superwoman" on this site!
5 years ago
2
divadancefitness
uploaded a photo
Full Bridge

I call this a layback, some call it a crab slide. It does not quite fit under the full bridge category as one hand stays on the pole as you slide down all the way to the floor. It looks very pretty, and is fun!
5 years ago
divadancefitness
uploaded a photo
Reverse Superman

no description
5 years ago
divadancefitness
uploaded a photo
Crucifix

Slight variation on the crucifix. Bring your body in front of the pole.
5 years ago
divadancefitness
uploaded a photo
Crucifix

no description
5 years ago
divadancefitness
uploaded a photo
Cross Knee Release

This is the beginner version of a CKR. Keep your opposite hand on the knee that is bent for a tighter grip and to feel more secure.
5 years ago
Will try to upload some photos tomorrow...it is really hard to take pictures of yourself while you are alone haha!! To get the right angle I'd have to prop up my phone and video it and catch the still frame, and even then I'd have to do it a few times...will try to get more pics done next week. Loving this website! Uploading the pictures makes me motivated to practice and get them 100%. Fun! 5 years ago
divadancefitness
uploaded a photo
Cross Ankle Release

no description
5 years ago

OnlinePoleStudio.com

New Website Coming Soon

Continue to Current Site