Lessons

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  Aerial Invert + Genie + Aerial InvertAdvancedPole DanceCanBan

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  Aerial Shoulder Mount + Shoulder Mount Twist + Z PoseExtremePole DanceTiramisu

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  Air Walk + Fairy Sit + Russian Split + Reiko SplitExtremePole DanceTiramisu

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  Air Walk - Twisted Grip + Mermaid Spin + Pencil SpinBeginnerLollipop LyraHolly Merlot

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  Ankle Hang + Archer + FangAdvancedPole DanceCanBan

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  Back Slide + Shoulder Stand + Sideways Pin-up Girl + Sideways Roll + Split Grip LiftBeginnerFloor WorkHolly Merlot

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  Backwards Roll + One Shoulder Stand + Sit-up + Sideways RollAdvancedFloor WorkHolly Merlot

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  Ballerina Spin + Front Hook Spin + Pencil SpinBeginnerLollipop LyraHolly Merlot

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  Ballet Hook + Hook & Roll + Shoulder BridgeBeginnerPole DanceJasmine Grace

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  Basic Climb + Stargazer + Closed Rainbow + Cross Knee ReleaseIntermediatePole DanceJasmine Grace

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  Basic Invert + Extended Butterfly + Brass Hook + Side Saddle Superman + Hood OrnamentAdvancedPole DanceTiramisu

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  Basic Seat + Heel Hang - Top Bar + Shoulder Stand + Gazelle Shoulder Stand + CrucifixAdvancedLollipop LyraHolly Merlot

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  Basic Seat + Heel Hang - Top Bar + Shoulder Stand + ScarabIntermediateLollipop LyraHolly Merlot

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  Basic Seat + Man On The Moon + Man On The Moon - Pike + Gazelle + Stag Seat + CrucifixIntermediateLollipop LyraHolly Merlot

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  Broken Doll + Jallegra + Inside Leg HangExtremePole DanceTiramisu

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  Butterfly + Flatline Scorpio + Inside Leg HangIntermediatePole DanceJasmine Grace

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  Carousel Spin + Chair Spin + Crucifix Forward BendBeginnerPole DanceJasmine Grace

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  Cast-off + One Leg Inverted Crucifix + Inside Leg HangExtremePole DanceTiramisu

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  Cradle + Butterfly + Superman + AnastasiaAdvancedPole DanceCanBan

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  Cross Ankle Release + Brass Monkey + Pole SitIntermediatePole DanceJasmine Grace