Lessons
- Carousel Spin + Chair Spin + Crucifix Forward BendBeginnerPole DanceJasmine Grace
- Basic Climb + Stargazer + Closed Rainbow + Cross Knee ReleaseIntermediatePole DanceJasmine Grace
- Lunge + Knee Spin + Knee Bridge + Speed BumpBeginnerFloor WorkHolly Merlot
- Back Slide + Shoulder Stand + Sideways Pin-up Girl + Sideways Roll + Split Grip LiftBeginnerFloor WorkHolly Merlot
- Ballet Hook + Hook & Roll + Shoulder BridgeBeginnerPole DanceJasmine Grace
- Full Moon + Reverse Grab Spin + Juliet Spin + Switch LeapExtremePole DanceKirstie
- Ankle Hang + Archer + FangAdvancedPole DanceCanBan
- Hollywood Spin + Stag Spin + Fireman SpinBeginnerPole DanceJasmine Grace
- Front Hook Spin + Captain Hook Spin + Half Pirouette + Back SlideBeginnerPole DanceJasmine Grace
- Butterfly + Flatline Scorpio + Inside Leg HangIntermediatePole DanceJasmine Grace
- Shoulder Stand + Clockwork + Sideways Roll + Body Slide + Cobra + Leg Sweep + Seaweed Legs + Fan KickBeginnerFloor WorkHolly Merlot
- Pole Sit Variation + Cradle + Inside Leg Hang + Outside Leg Hang + Baby Valentine + Hip Hold Tuck + Jasmine + Split Grip Splits + Hood OrnamentIntermediatePole DanceHolly Merlot
- Crucifix + Crucifix Forward Bend + Pole Sit + PlankBeginnerPole DanceJasmine Grace
- Outside Leg Hang + Cupid + Butterfly + Flatline ScorpioIntermediatePole DanceJasmine Grace
- Reverse Body Waves + Half Pirouette + Back Slide - Wide Leg + Body Waves + Lunge + Leg Sweep + Diamond Toe Turn + Stand UpIntermediateLow FlowHolly Merlot
- Side Climb + Jasmine + Genie + Brass Monkey + Flag DismountIntermediatePole DanceKirstie
- Shoulder Mount + Inverted Crucifix + Ayesha - Elbow Grip + Cheba Split + Eros + Tornado + Pole SitAdvancedPole DanceKirstie
- Scissor Sit + Cradle + Apprentice + Butterfly + Shoulder DismountAdvancedPole DanceCanBan
- Pirouette + Fireman Spin + Martini Spin + Back BendBeginnerPole DanceJasmine Grace
- Marley + Cupid + Figurehead + Hood OrnamentIntermediatePole DanceJasmine Grace