Advanced Pole Dance Lessons
Ankle Hang + Archer + FangAdvancedPole DanceCanBan Shoulder Mount + Inverted Crucifix + Ayesha - Elbow Grip + Cheba Split + Eros + Tornado + Pole SitAdvancedPole DanceKirstie Scissor Sit + Cradle + Apprentice + Butterfly + Shoulder DismountAdvancedPole DanceCanBan Cradle + Butterfly + Superman + AnastasiaAdvancedPole DanceCanBan Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan Reverse Grab Spin + Chair Spin + Straddle SpinAdvancedPole DanceCanBan Aerial Invert + Genie + Aerial InvertAdvancedPole DanceCanBan Shoulder Mount Variation + Superman + Figurehead + Shoulder Mount HangAdvancedPole DanceCanBan Tailpipe + Superman + Shoulder Mount HangAdvancedPole DanceCanBan Invert + Inverted Crucifix + Shoulder Dismount No HandsAdvancedPole DanceCanBan Hood Ornament + Teddy Variation + Scissor SitAdvancedPole DanceCanBan Twisted Grip Handspring + Twisted Grip Handspring Pencil + Shoulder DismountAdvancedPole DanceCanBan Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan Genevieve + Genie + Side Saddle SupermanAdvancedPole DanceCanBan One Arm Invert + Butterfly + Ayesha + Split Grip Splits + Genie + Seahorse + Shoulder Mount + Inverted CrucifixAdvancedPole DanceKirstie Fish + Superman + Dove + SplitsAdvancedPole DanceKirstie Basic Invert + Extended Butterfly + Brass Hook + Side Saddle Superman + Hood OrnamentAdvancedPole DanceTiramisu