Pole Dance Lessons (20-40)

• 

  Butterfly + Flatline Scorpio + Inside Leg HangIntermediatePole DanceJasmine Grace

• 

  Pole Sit Variation + Cradle + Inside Leg Hang + Outside Leg Hang + Baby Valentine + Hip Hold Tuck + Jasmine + Split Grip Splits + Hood OrnamentIntermediatePole DanceHolly Merlot

• 

  Air Walk + Fairy Sit + Russian Split + Reiko SplitExtremePole DanceTiramisu

• 

  Outside Leg Hang + Cupid + Butterfly + Flatline ScorpioIntermediatePole DanceJasmine Grace

• 

  Ankle Hang + Archer + FangAdvancedPole DanceCanBan

• 

  Extended Butterfly + Poison + Upright Split Grip StraddleAdvancedPole DanceCanBan

• 

  Broken Doll + Jallegra + Inside Leg HangExtremePole DanceTiramisu

• 

  Wrist Seat + Remi Layback + Hood OrnamentIntermediatePole DanceJasmine Grace

• 

  Invert + Ayesha + Shoulder DismountAdvancedPole DanceCanBan

• 

  Marley + Cupid + Figurehead + Hood OrnamentIntermediatePole DanceJasmine Grace

• 

  Cast-off + One Leg Inverted Crucifix + Inside Leg HangExtremePole DanceTiramisu

• 

  Outside Leg Hang + Inside Leg Hang + Handstand + Dive DownIntermediatePole DanceJasmine Grace

• 

  Scissor Sit + Cradle + Apprentice + Butterfly + Shoulder DismountAdvancedPole DanceCanBan

• 

  Fairy Sit + Russian Split - Sideways + Cupid + Pole Sit + ChopsticksExtremePole DanceTiramisu

• 

  Pole Sit + Wrist Seat + Cross Ankle Release + Reverse Handstand VariationIntermediatePole DanceJasmine Grace

• 

  Twisted Grip Handspring + Twisted Grip Handspring Pencil + Shoulder DismountAdvancedPole DanceCanBan

• 

  Invert + Inverted Crucifix + Shoulder Dismount No HandsAdvancedPole DanceCanBan

• 

  Shoulder Mount + Sneaky V + AyeshaExtremePole DanceTiramisu

• 

  Reverse Grab Spin + Chair Spin + Straddle SpinAdvancedPole DanceCanBan

• 

  Shoulder Mount + Inverted Ankle Grip Split + Cartwheel DismountExtremePole DanceTiramisu