Moves (180-200)

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  Stand Up Intermediate Low Flow Holly Merlot

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  Flag Dismount Intermediate Pole Dance Kirstie

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  Bui Bui Bend Extreme Pole Dance Kirstie

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  Meathook Split Extreme Pole Dance Kirstie

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  Cheba Split Advanced Pole Dance Kirstie

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  Reiko Intermediate Pole Dance Tiramisu

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  Aerial Invert Advanced Pole Dance Kirstie

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  Knee Turn Beginner Floor Work Kirstie

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  Russian Push Up Advanced Floor Work Kirstie

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  Log Roll - One Leg Intermediate Low Flow Kirstie

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  Pole Cartwheel Advanced Pole Dance Kirstie

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  One Arm Invert Advanced Pole Dance Kirstie

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  Forward Spin Beginner Pole Dance Kirstie

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  Seahorse Advanced Pole Dance Kirstie

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  Reiko Mount Intermediate Pole Dance Kirstie

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  Cupid No Hands Intermediate Pole Dance Kirstie

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  Dove Advanced Pole Dance Kirstie

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  Fish Advanced Pole Dance Kirstie

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  Standing Wave Legs Beginner Low Flow Holly Merlot

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  Titanic Advanced Pole Dance Kirstie