Intermediate Pole Dance Moves (20-40)
- Pike Hip Hold Intermediate Pole Dance Jasmine Grace
- Z Pose Intermediate Pole Dance Tiramisu
- Reverse Superman Intermediate Pole Dance Jasmine Grace
- One Leg Inverted Crucifix Intermediate Pole Dance Tiramisu
- Baby Valentine Intermediate Pole Dance Holly Merlot
- Remi Sit Intermediate Pole Dance Kirstie
- Inverted Crucifix Intermediate Pole Dance CanBan
- Splits Intermediate Pole Dance Kirstie
- Juliet Spin Intermediate Pole Dance Kirstie
- Flatline Scorpio Intermediate Pole Dance Jasmine Grace
- Reverse Grab Spin Intermediate Pole Dance CanBan
- Straddle Spin Intermediate Pole Dance CanBan
- Cradle Intermediate Pole Dance CanBan
- Invert Intermediate Pole Dance Tiramisu
- Side Climb Intermediate Pole Dance Kirstie
- Knee Hold Intermediate Pole Dance Jasmine Grace
- Upright Split Grip Straddle Intermediate Pole Dance CanBan
- Sit Spin Intermediate Pole Dance Jasmine Grace
- Split Grip Splits Intermediate Pole Dance Kirstie
- Switch Leap Intermediate Pole Dance Kirstie