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Melissa (@MellyMel)



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MellyMel
commented on @Jasmine's video.
That move you do at 1:46. How long did it take for you to get your arm behind the pole like that? For some reason I can't get that move...lol I have bruises trying to accomplish it but can't get my underarm around the pole.
4 years ago
MellyMel
shared:
I have so many other advanced moves that i have to look for...lol 4 years ago
MellyMel
uploaded a photo
Shoulder Mount Inversion

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4 years ago
MellyMel
uploaded a photo
Flag

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4 years ago
MellyMel
uploaded a photo
Cross Ankle Release

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4 years ago
MellyMel
uploaded a photo


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4 years ago
MellyMel
uploaded a photo


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4 years ago
MellyMel
uploaded a photo


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4 years ago
MellyMel
uploaded a photo
Outside Leg Hang

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4 years ago
MellyMel
uploaded a photo
Allegra

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4 years ago
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